Learning Starts Here
We offer personal and class experience designed to accommodate everyday people of all levels; from beginners to seasoned experts. We empower and encourage our community of all ages to learn while getting fit. Broaden your horizon and explore Muay Thai Kickboxing in our nonthreatening atmosphere where everyday people are welcomed and thrive.
WELCOME
SERVICES
Personal Training
45 minute sessions
By appointment only
Women's Kickboxing Bootcamp
Monday, Tuesday, Wednesday, Thursday
At 7pm
Kids Muay Thai Fitness
Tuesday /Thursday
At 6pm
Mitt Training
3o minute sessions
By appointment only
FIRST 2 CLASSES FREE
FOR NEW MEMBERS
All Videos
Counting Me Out Video
OUR STORY
Mitts And Kicks is a leader in how Muay Thai Kickboxing is brought to everyday people wanting to learn self defense, lose weight or just release some stress. Currently taught by the husband and wife team of Chris and Leticia Jones (formerly of Knuckles Fitness) you will be in good hands while learning from years and years of experience. We’re committed to providing unparalleled access to high quality trainers ready to provide you with fun and exciting workouts using punches, elbows, knees and kicks while actually learning something. Our selection of tutorials includes various options to help viewers acquire knowledge, upgrade their skills or even learn something completely new. Explore our videos today and get in touch with our team if you have any questions.
ACHIEVE PERSONAL GOALS
No matter what your fitness goals are Mitts and Kicks will get you through quality training led by qualified trainers with your goals top of mind. You will learn combos and strength training techniques to get you to your goal.
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